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Week 31

Forever In My Heart Friday. FIMHF. Week 31. Weeks, or often months, will pass before you are fully confronted by the depth of your sorrow. I often experience emotions like a wave – the emotion will build, crest, and recede. This shocking reality is that these emotions can be so difficult to comprehend. And sometimes it hits me out of nowhere. It’s hard not to think of the child you lost when everything reminds you of them. The death of a child holds the utmost profound effect on even the most stable of people. This is how it feels, blankness, numbness, nothing.  As if something strange has happened, and you are not really sure what. Numbness is a natural self-protecting and coping mechanism that allows you to go about the other activities in your life. After the numbness wears off you go through anger, grief, and finally acceptance. Each one coming in waves. Unexpectedly. Although there were many weeks of despair that seemed to bleed together, there were days in between however, when I did experience joy and even happiness. Those are the days you cherish and try not to feel guilty about.

But I have to agree with the statement that Grief is Grief. Whether you’re going through the emotions of the death of a loved one, a break-up/divorce, or a change in life as the way you know it. One thing that can’t not be taken for granted is that the human heart is precious. When we truly love or care about someone unconditionally, your feelings are the most vulnerable. When you’re heartbroken and missing someone you used to spend so much time with, you feel so many different and complicated emotions. You struggle with overwhelming feelings of powerlessness; frustration that it’s not within your control to make things turn out the way you hoped for or desired. I have brutally come to understand that these feelings of powerlessness are subtle reminders that I don’t always have complete control, and unexpected outcomes will tear through every layer of even the strongest of hearts. That you must try to find solace in life again, and in yourself. To be able to accept that you have no choice but to carry on with life as it is now, even though you don’t want to without them. To “keep moving forward”, if you will. There will be times you can’t tell if it’s killing you or making you stronger. It’s like a flower that yearns for the warmth of the sun until it blossoms completely. Eventually every last petal will drop. FIM heart emoticon F Mommy loves you Myesha!!

 

 

 

 

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Week 29

Forever In My Heart Friday. FIMHF. Week 29. Those that have never had a child die speak the truth when they say, “I can’t imagine what you’re going through.”  There are no words that can fully express that gut-wrenching anguish and sorrow a parent feels searing through their mind, body and spirit when you watch your child die right before your eyes. There is no cookie-cutter approach or right way to learning to live without your child’s physical presence. No parent ever wants to cope with a child’s death, but in reality it happens every day around the world ~ children die.  You ask yourself “How am I ever going to go on?” My daughter’s death was the end of my life as I knew it. It was the end of my future as I wanted to live it.

 

Unfortunately, there is no way around grief – one must go through it in order for ‘healing’ or reconciliation and integration within your life to occur. We all want to believe that we can control our lives, and if we do not, then we have the irrational belief that we betrayed the standards that we set for ourselves and “let everybody down.” The sadness (depression) in this phase many times leaves the grieving person with the absolute thought that they “will never be happy again.” This is part of the intense feeling of being heartbroken.

 

But as difficult as it is to do, you do have the power to forge your own way of ‘healing’ in a healthier and more constructive way. When you start to care for yourself, grief finds its place and no longer takes over your life. Instead of that heartbreaking sense of loss hanging on for days, it only lasts for minutes, and you can go on to enjoy major events in my life. It’s really amazing when you get to this point, but it’s kind of hard to fully embrace it sometimes. I can now say that I myself have come back from emotional death. I’m not sure I’m there yet, but I’m closing in on it. Grieving fully brings your life back to you. That’s why you do it no matter how long it takes. Perhaps the one good thing that will come from this painful experience in my life is that I will be able to share with others some of what I’ve learned during the shock and grieving process of my loss.  Myesha’s death taught me this: The truly wonderful things in life are so simple that one is often not aware of their wonder until they are beyond reach. What is most important in life is all too often what we take for granted. Anyone who has lost a loved one knows this. Mommy loves you Myesha.

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Week 26

Forever In My Heart Friday. FIMHF. Week 26 Loss is the involuntary separation from something we have possessed and perhaps even treasured, or someone we love and care about. Everyone experiences a loss at some point in their lives – whether it is major or minor. Loss is universal. Everyone is born, ages and dies – it’s the “natural order” of things. Right?!?! That’s what we are taught. Right?!?! Well, I’m going to call it nothing short then what it is….BULLSHIT!! The “natural order” concept is nothing short of false teachings and brutal lies. We have been taught to associate death with old age, but death occurs throughout the life span. It can happen at ANY age. So why do we not teach our children this?  Why do we give them false hopes that we as their parents will live to very old?  That we will never leave them as children when they need us most in life.  Why? Because we as adults have been taught that the natural order is for parents to precede their children in death. Lies!  All lies!! So with those lies that have been embedded into our minds comes a false since of the types of grief that comes with death. Grief is as unique as the person who experiences it, just as your fingerprints are unique to you. Losing a parent, love, child or friend is all different. You can’t compare your loss to others’ loss. Its apples and oranges. You feel a loss how you feel it, not how someone else feels it. There is no right or wrong way to feel after you experience a loss.

Just 9 days after Myesha’s 16th birthday her father, at the age of 44, died suddenly of a massive heart attack.  I will never forget the way my child laid across his body in the hospital crying out, screaming, and begging him not to leave her.  It was so gut wrenching that there was not a dry eye in the room.  The nurses had tears streaming down their faces and at that point and I was in utter shock. My heart ached just hearing my child in a way that I had never heard her before.  When it came time to turn off the life support I made her leave the room.  She was forever changed.  When he died he took a part of my daughter with him that day that I would never get back.  Our lives were forever changed.

Less than 2 years later I would be brutally forced to be in the same place Myesha was, and feeling the same wave of emotions she felt, as I laid in a hospital bed with her in my arms begging her not to leave me the same way she begged her father. Life support was nothing short but a brief chance to feel her warm skin against mine for just a few minutes longer until the inevitable time approached and I had to tell them to turn the same exact machines off….. When she died, she took a part of me with her that day too.  Once again, lives were forever changed.

When a parent dies, we lose the chance to show them the people we become as we get older. We lose the ability to learn the wisdom their age and experience brings. Opportunities to make them proud are over. When your child dies not only has the death violated “natural order” of things, where the young grow up and replace the old, but your personal identity was tied to your child, and a part of that now dies too. A parent’s love for a child is perhaps the strongest of all human bonds. You must now readapt to a new and seemingly illogical reality that even though you are older and have been the protector and provider, you have survived while your child has not. Then the reality kicks in that you will never watch your child move forward in life. For me that meant no college graduation, no wedding, no grandbabies.

Grief and loss is different for everyone based upon not only the age in which the person died, but also your relationship that you had with them. So if the factors involving death are different, then each person’s reactions in dealing with death should be nothing short of unique. An important part of healing is discovering the role your loved one will play in your life after their death. To restore your capacity to love you must grieve. You can’t heal unless you openly express your grief. Denying your grief will only make it become more confusing and overwhelming. Embrace your grief and heal. Expressing emotion is how the body and mind process and relieve the pressure of intense or overwhelming emotions. In the end, you will never be the same, but you will begin to accept the death of your loved one, cherish deeply the memories you had with them, and find a way to continue to live. FIM <3 F Mommy loves you Myesha and I’m glad you have your Daddy with you in Heaven!

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Week 14

Forever In My Heart Friday. She’s my daughter and she’s dead.
I’ve never liked using terms like “passed away” or “passed” instead of died. I know lots of people much prefer those words, but I am a direct kind of person. My oldest daughter is dead. She died 14 weeks ago today. She was 18.
I don’t know what she would have become, but I know who she was. When I hear her name it makes me smile. My daughter’s name is Myesha. I love hearing people say her name; I wish they’d say it more often. I love seeing her name on her possessions, including (inexplicably) her junk mail that I continue to hoard. I even like seeing new spam sneak into her inbox, or Facebook posts on her wall from friends that miss her. Former classmates and friends often recognized me. “Are you Myesha’s mother?” Those words make my soul sing. Her name: Thank you! Reference to me as her mother: Thank you! Use of present tense: Yes, I am Myesha’s mother –- always will be. But deep down inside I can’t help but wonder….
IS THIS REALLY MY LIFE?
Only a parent understands the powerful bond you have with your child; that absolute undying love you have and that monumental desire that roars like an open fire inside you to protect that child at all costs. It is openly said that a parent will lay down their life for their child, but it is not until you have your own that you truly understand these fierce emotions. Parenting is wearing your heart on the outside of your body. Whatever you imagine it might be like to have your child die, multiply that by about a trillion and you’re probably not even close.
It doesn’t matter. I still ask myself what I should have done differently, as if there were some winning strategy I was too stupid or blind or arrogant to see. I tell myself that I did everything possible, but I feel a profound sense of failure. This is the guilt surviving parent’s bear. Why did she die? Did I not pray hard enough, or fervently enough, or offer enough of a sacrifice? How can I live with myself, knowing I failed to save her? Parents are supposed to protect their children, even at the cost of their own lives.
Society often tries to be accepting of this unbearable sadness and people are supportive and open to talking about it. However, in my situation, I also find it necessary to be able to talk and, most of all, be able to talk openly. I’ve found it’s the only thing which dispels the trauma. The truth is, the situation is so unbearably sad that it becomes incredibly emotionally draining.
I will, for the sake of all the other parents out there with empty arms, share a few things I wish people knew about the loss of a child. Maybe one of these points might make a difference to a bereaved parent’s life.
1. I still get up every day with the exact same sadness I had the day Myesha died. The only difference is I’m more skilled at hiding it and I’m much more used to the agony of my broken heart. The shock has somewhat lessened, but I do still find myself thinking I can’t believe this happened. I thought that this only happened to other people.
2. Please don’t tell me that all you want is for me to be happy again. Nobody wants that more than I do, but it’s something that can only be achieved with time. On top of that, I have to find a new happiness. The happiness I once felt, that carefree feeling, will never return in its entirety. It also helps to have the patience and understanding from loved ones.
3. Please don’t say ‘I want the old Crystal back!’ Crystal’s not coming back. This is who I am now. If you only knew the horror I witnessed and endured you would know it’s not humanly possible for me to ever be the same person again. Losing a child changes who you are. My views on the world have changed, things that were once important are not now and vice versa. By the way there is nobody that misses the “old Crystal” more than me!!! I’m mourning two deaths here; my daughter’s and my former self.
4. It’s not healthy to cry in front of the kids? You’re wrong. It is perfectly healthy that they see I’m sad their sister has died. When someone dies it’s normal to cry. What would not be normal would be for my children to grow up and think “I never even saw my Mom cry over Myesha’s death.” That would paint me in a light that would tell them it’s healthy to hide your emotions when obviously it’s not.
5. I still have 3 children, I don’t have 2. I won’t ignore Myesha as my child because she’s dead. Most people wouldn’t know that when I meet someone new I instantly become uncomfortable and filled with dread. I know at any moment when I engage in conversation the question is going to arise about my family and how many children do I have? I would love not to have to tell them. Life would be a lot easier if I could take that path. However, I do have another child. Her name is Myesha. She would now be 19, but she died when she was 18 years old. So personally for me, as much as I don’t want to tell someone I don’t personally know very well that my daughter is dead, the guilt of not acknowledging her is worse. Its pot luck what their reaction is going to be. There’s no telling what they’re going to say. 3 not 2.
6. There are still some days that I still want to hide away from the world and take a break from pretending everything is oh so wonderful and I’m all better. Please don’t think I’ve thrown in the towel, or worse, actually be so thoughtless as to wonder what’s wrong with me. I’m grieving. It’s mentally exhausting, especially raising 2 children and on top of that maintaining a life that has so drastically changed. Unbeknownst to some, I’m dealing with not just my own grief, but my other children’s as well. What I’ve endured, losing my first born, has been so unimaginably horrific that I don’t think I would survive something like it again. What I have had to give emotionally to get through it has dwindled away all my mental strength.
7. Grieving for a child lasts until you see them again. It’s a lifetime. If you’re wondering how long your friend or family member might be grieving for, the answer is forever. Don’t rush them, don’t trivialize their sadness, don’t make them feel guilty for being sad and when they talk to you, open your ears and listen, really listen to what they’re telling you.
I’m broke – not broken – I’m broke emotionally. I’m angry about that. I’m probably very close to being as angry about that as I am about her death. I wish I wasn’t angry. Lord knows I don’t need another emotion but I don’t know how to not be angry at times. You trust the medical profession to care for your family and when they fail…..
You would think there are a lot of articles that raise awareness of the awful process associated with grieving for a child, but even stories from other parents are a rarity. The sad reality is there just isn’t enough said or printed. You seldom hear through the media about grieving for a child and the impact their death has on all the various people involved.
It can destroy relationships instantly, it can leave siblings hurt, confused and angry. Often siblings are too young to understand, they’re angry that their family is not the same. Losing their sibling is bad enough, but so much more is lost for these siblings that are never recognized.
You might hear about the gory details surrounding a child’s death in the media but that’s about all. There should be so much more written about this topic, and additionally it should be talked about more openly than it is. I’m disappointed not just for me but for all the other grieving parents in society that this topic is met with so much fear and silence.
The bottom line is people are uncomfortable with the situation and I really don’t know why. I’m not sure if it’s a lack of literature around, or perhaps that people simply don’t want to read it because it’s so awful and they don’t want to know someone they love and care about it experiencing so much agony. My feelings tell me it is such a horrific thing that most people don’t want to know about it. Maybe they fear through knowing so much they might become obsessed with their own children dying. Parents worry enough about their children already. Do they really need the added worry about knowing how your child died?
Without question, my daughter Myesha dying suddenly has been the worst thing that has happened in my 40 years here on Earth. I doubt that anything in my future is going to top it. Actually, just between us, I beg and plead with God on a daily basis that nothing ever does top that experience, but the truth is I just don’t know. I’m not a mind reader nor do I have a magic pair of glasses where I can see how the rest of my life will unfold. I know without having to hold a psychology degree that having those fears is normal.
I don’t write these Friday blogs for people to feel sorry me. I do it because GRIEF IS REAL. My daughter died on a Friday and sharing her life and legacy is all I have left.
I write them in hopes that someone who has experienced their own grief can feel a sense of comfort in knowing that they are not the only ones who feel this way. But all too often one doesn’t have the words to express all the emotions and feelings that come with it. That’s okay. Sometimes words are not needed. Just an ear to listen and arms to hug you when your words fail you.
Mommy loves you Myesha! FIM <3 F